Showing posts with label Celebrity Cervix. Show all posts
Showing posts with label Celebrity Cervix. Show all posts

Monday, April 20, 2009

Day 235: Back In The Stirrups Again

The video's kinda quiet because I recorded it at 12:30 am and me blabbing on the Interweb about my CERVIX is not how people want to be roused from slumber. Trust me.

There's also a spot in the middle where it skips. That's the part where I tell you how the columnist misquoted me to the point where everyone in Southern Alberta thought I was dying of cervical cancer. I'm not dying of cervical cancer. And unless something went horribly wrong between now and three months ago, I don't HAVE cervical cancer. I have the thing that comes before it.



For those of you who are interested, here is the highlight reel:
The post that started it all.
The newspaper story – read it and tell me you don't think I'm dying tomorrow and unable to bear children. Gaa!
My surgery a.k.a. date rape by BBQ utensil.
And for the truly brave, the entire emotional rollercoaster in which I get really woo-woo and weird and eventually turn into a raw foodist for several months. Ech.

My test is at 3:30 pm MST if you wanna go ahead and send some good vibes my way. If I had an iPhone, I would go Lance Armstrong on all of you and Tweet while I'm in there, feet in the stirrups and staring at the ceiling. Got the visual on that one? Ha! Happy Monday.

Wednesday, November 5, 2008

Day 66: The Results Are In

The Democrats won in the U.S. The Republicans won in my cervix. Well, they're leading anyhow. Got the call late in the afternoon that I still have baddies lurking in my lady parts. "Low-grade dysplasia," which is better than high-grade and it could be worse and all that optimistic la-la crap. But the fact of the matter is, I've been going through this women's health gong show a little bit too long for my taste.

As soon as we heard, Boyfriend bundled me in the car and took me to a movie. We had a glass of wine and watched the election for a bit beforehand and that made me happy. The movie also made me happy: Tell No One, a French thriller set in Paris. They went right by my house in one of the car chase scenes. It was cool.

They want me back for more tests in six months, which puts us in April. They made me an appointment for April 20. I took it. I don't know what this does to Paris, but I don't know my ass from Page 9 right now either, so give me a minute and I'll get back to you.

I'm going to keep going with this Raw business. Boyfriend and I also agree that the stress levels need to come down. I cannot keep this I'm-a-walking-mood-swing thing going. Green smoothies and tai chi class, here I come. God. I'm turning into one of those cancer people. If you see me wearing baggy purple hemp clothing or rubbing crystals obsessively or swaying rapturously to pan flute music, wrestle me to the ground and slap me, okay? Promise?

Off for an anti-oxidant, phyto-nutrient, alkaline-inducing blender drink, laced heavily with 150 proof.

Tuesday, October 21, 2008

Day 51: Report on Junk

Hello Sports Fans. I know. It's been too long since you've gotten a play-by-play of what's happening in my lady bits. Girl parts. Junk. Nether regions. Undercarriage. Cervical All-Stars AAA Pro-League Association of America.

In a nutshell, things are looking good Down There. I've healed up like a champ and Dr. Best couldn't see any baddies on the surface. She took some samples from ye olde birth canal and the results will back in three to four weeks.

In other frightening news, I saw the pathology from my surgery. YIKES. I dodged a freaking bullet, people. My cerv was knock-knock-knockin' on Cancer's door, yo.

Hey, remember that time when I didn't want to get surgery? Ha!

So anyway, I'm feeling good. Like giddy. Relieved. I feel like I felt in junior high when they were doing construction in the school and the dudes working were really hung over or maybe it was the vibration of hundreds of adolescents during class change, but they let this huge pallet of cinder block and 2x4s fall off the scaffolding.

Two inches from my head.

Melsie had to walk that one off for awhile. As I sat there, breathing into a paper bag on the stairway to Bio class, I had this jittery, holy-effing-shit feeling in my legs and a light, buzzy sensation in my chest. That? Is how I feel right now. In a really good way.

Monday, July 28, 2008

Rewriting the Story

After a harrowing weekend of incredible music, I am off on my next adventure: several days of solo-soul-searching in the mountains. Um, wait. Folk Fest was harrowing? Yes. It was.

For four days on seven stages, I was surrounded by people living their dreams, at a time in my life where I feel creatively quadriplegic. It was excruciating. The high point was what I'm now calling Self-Doubt Saturday. The day where I woke up with this thought in my head: "I'll never make it. What's the point?" And that thought had little barbs on it or something because it stuck there for the rest of the day, making it impossible to enjoy the music, and it eventually led to some casual crying by the river.

Self-Doubt Saturday came on the heels of me finishing a rather fluffy bestseller called Julie & Julia, a memoir of a woman stuck in a dead-end secretary job who decides to do all 524 recipes from Julia Child's Mastering The Art Of French Cooking in one year. And she blogs about it and ends up in the New York Times and then she has a bestseller.

Rather than feeling buoyed by the fact that if this woman can do it then so can I, I hated her and decided that I will never be happy and I'll be stuck in this angsty purgatory of confusion and blocked creativity forever and ever and ever.

After this uplifting decision, a million singers and musicians blasting their raw talent at me through mega-watt speakers was like a sonic slap to the face.

And then. Then! I met up with the two women with whom I might be starting an HPV support thingy. And we talked about rewriting our stories. Rewriting the poor-me-with-HPV victim stories into stories where diagnosis and surgery are catalysts for change in our lives. The points at which we become the people we've always wanted to be.

I realized I've been trying to rewrite my reality, but in a way that's not grounded in faith and intuition – the stuff I've been evangelizing about for four months. I've been frustrated and thrashing and desperate, clinging on to anything I can see that might possibly be the answer. Go back to Paris! Write a novel! Become an organic farmer! I'll probably start buying shit off the Shopping Channel soon.

Right now, I'm a little tired of pretending everything's gonna be alright. Right now, this is my story: I am afraid. Deeply, deeply afraid. I am afraid that Depression will return and ruin my life like it was ruined before. I'm afraid I'll be stuck doing work I don't want to do in order to pay my bills. Or that I'll keep doing creative work that doesn't pay. Which keeps me in this purgatory state of not feeling like a true artist. I'm afraid that my relationship isn't right for me, but that if I leave it, I'm leaving one of the only truly supportive people I've ever known. I'm afraid that I'm sabotaging myself, only I don't know what parts are sabotage and what parts are not. I'm afraid I'll never feel as alive and as vibrant and as much myself as I felt in Paris. I'm afraid that was "it" and "it" is over.

And...I'm driving off by myself into the forest.

Don't worry. I'm not going to poetically and pathetically end it all or anything. I just want to quit trying so hard to solve everything. I want to stop. Re-boot. Start from scratch. Get quiet enough that I can hear. Get empty enough that I can refill. Go far enough into the wilderness that I can find myself again. I'll let you know how it goes.

Thursday, July 24, 2008

HP Sauce

Well, Dr. Best called. Or rather her nurses did. They didn't get clear margins on the surgery, which means there may be some rogue bad cells still there. So, I've got to go back in October for more legs-in-the-stirrups good times.

Which is funny – as in funny-peculiar not funny-haha – because I haven't written a word about HPV lately. Perhaps you've noticed.

Part of the reason why I dropped the HPV bloggage like a hot potato after my surgery was because I didn't think it was good to keep thinking about it. My woo woo beliefs include catchphrases like "What you think about, you bring about," so thinking about HPV/cervical junk didn't really jive with my, like, aura.

So, I quit cold turkey. Only it appears this story hasn't reached its heartwarming conclusion.

Also interesting is that my HPV homegirls are still emailing. Just last night, I received an email inviting me to get in on the ground floor of a sort of HPV hotline so other women don't have to feel completely in the dark about what's happening to them.

Only I wasn't going to do it at all because I was dropping this whole topic like a hot potato. But apparently, this subject won't stay dead. I may be dropping it, but it isn't dropping me.

Regardless. I'm not going to get my knickers in a twist about these rogue cells or the fact that the world wants me to help out with the HPV cause. (Well, to be honest, I probably will get my knickers in a twist about the bad cells. It's what I do. I'm great at ground zero of the crisis and then two days later when my spazzy little mind gets a hold of the worst case scenario, it's game over and I become a sobbing mess. Sigh. Part of my charm, I guess.)

What I'm supposed to do will be revealed to me. Over the past few days, things have been coming clear in the Department of Central Creativity. Creative goals are taking shape, from reworking the screenplay to writing a novel for NaNoWriMo (National Novel Writing Month...I'll tell you all about it soon). I'm planning a month-long creative challenge for myself in August, which I'm really excited about. And I'm on the verge of developing a year-long project about committing to my creativity and living as an artist. It's tentatively called An Artist For One Year. I just pulled this out of my butt. I'm not in love with the reference to John Irving's 'A Widow For One Year,' but whatever, call it a working title.

The point is this: I got some weird news today. But it's in the context of a moment where I feel that delicious sense of possibility again. The uncertainty is back, but I feel energized by it, not daunted. Let's not get daunted, shall we?

Thursday, July 10, 2008

So, Now What?

Well, it's been three days since my surgery and beyond the effect of gravity on Alfred Monsel's Amazing Mashed Potato Miracle and the fact that I won't be getting any McLovin on my birthday, there's nothing much on that front to report.

However, one moment from my walk with Drea keeps coming up in my thoughts. She was describing how her husband felt leaving San Fransisco after six years and two successful clubs. He lived his dream and now finds himself in Calgary, Alberta wondering what the hell to do next. Drea said, "You're the same, Mel. You did your dream. Now what?"

This has hit me like a ton of bricks for some reason. Not in a bad way, but a 'why haven't I considered this more deeply' way. I bulldozed right over the part where I feel – really feel – the passing of a dream. I've been a lab rat, trying to outrun the grief and confusion and push the red button at the end of the maze. I haven't been able to figure out if this health gong show is just part of the maze (i.e. a big, fat distraction) or a calling to something greater (i.e. my next mission).

But now, even that's kind of finished. I mean, I had the surgery. I'm healing fine. I'm still eating cabbage. So, now what?

Just like my experience in Paris, this experience has resulted in some powerful and fundamental internal shifts. Taking responsibility for my health – and the importance of doing that – for example. This experience has also solidified my need to serve the world. The very sudden and energetic response to the blog and the topic in general was a message from the Universe. But, again, I come to the Question of the Day. Now what?

On the morning of my surgery, I received an email from the Banff Centre for the Arts. I have been accepted into a week-long writing course/residency in September, focusing on memoir writing.

I applied for it a couple of months ago, thinking I would be working on a creative process memoir of my time in Paris. It occurs to me that an HPV memoir would be an excellent project, too. Not some dry, scientific textbook on the thing, but a very personal account of a virus that 16-year-old girls know more about than I do. Even though I've been getting Paps since they were two years old.

I mean, I'm sure you'll all say, "Write both!" And yeah, maybe I will. But I'm coming to terms with the fact that I'm a creative magpie. I start one project and then when it gets to the grunty, third-forth-fifth draft stage, I abandon it for the next shiny thing I come across. I am a fantastic starter. But unless I learn about follow-through, my work will continue to languish in a file. Instead of a bookshelf or a movie theatre near you.

And really, writing a creative process memoir about a screenplay I've left to rot doesn't lend itself to a fanfare-filled ending, does it? Sigh.

Wednesday, July 9, 2008

Healing into Possibility

Sure, my surgery felt like date rape by BBQ utensil. Sure, I made a simple procedure into a Level-5 traumatic event. Sure, I'm walking a little funny these days. But the incredible, off-the-charts relief I feel makes it all worthwhile.

I woke up feeling tentative, not sure what manner of pain and bloody-whatever I'd be faced with. But really, the only challenge of the day was that the massive overnight maxi pad I wore had dislodged and was stuck to my butt. We can handle that.

I spent the day walking by the river with friends. It was beautiful. I was happy, animated and positive. The ideas were flowing, and on my afternoon walk with Drea, a new and exciting project took shape.

Drea and her little family have just moved back from a period of time in the US. They have, literally, $200 to their name. They are staying with friends and family (our turn is next week), trying to get work and keep their 14-month-old daughter happy.

My dear friend is, on the surface anyway, screwed. And even in this state, her only thought is: "How can I serve?"

I've been thinking about this too, as I redefine my life. I want to make my living in a way that benefits the world. Something that contributes to the rising consciousness – the part of the world that is evolving and aware – not the part that buys more stuff to numb out their pain and fear.

This idea I had (which is Top Secret for now) came together gradually. Pieces sticking in my brain from seemingly random conversations and "insignificant" experiences like my having no clue our city went to ten-digit dialing. At the time, I felt like a bit of a moron – how can you not know what's happening in your own city? But, now, I know why.

I had the kind of day that made me feel that Dr. Best didn't just remove abnormal cells. It felt as though she removed my sadness and my poisonous thinking, too. She zapped off this dark cloud of negativity I've been living under. The world felt and looked different. It looked more beautiful, more interesting, more approachable. It all – whatever it was – felt possible.

My friend Renee sent me an excerpt from a book she'd just finished. Here's my favourite part: "I never guessed that a revolution could be so quiet. My heart lifts and fills. At this lovely, shimmering, indeterminate moment in my life, poised in mid-air, the past and the future extend limitlessly before me. And I'm ready to embrace it all."

I got home and there, sitting on the counter, was a book Boyfriend bought last time we were in Portland. We went into Powell's Books, the most massive bookstore I have ever had the pleasure of getting lost in, and he said, "Melanie, I would like to read more. Will you help me choose a book?" I normally head straight for the Woo Woo section, but we thought Business might be a happy medium. He chose Freakonomics. I chose The Art of Possibility. He bought both.

I opened it up.

You know those moments, those days, when everything makes sense and fits together in a kind of Grand Design way that makes you believe in divine order and guidance? It was one of those days, and this book was the cherry on top. All the messages I needed to hear were in there. I ploughed through more than half of it by the time I went to sleep.

I have been struggling and fighting and resisting. I have been living in fear. I have been closed and tight and miserable. But it all brought me here. It was not in vain. It didn't feel good, but it had a purpose and a point.

I keep learning the same lessons over and over.

Let go. Trust the process. Release the fear. Release the judgment and the guilt. Listen. Connect.

If I had a child, I would teach it these things. I would teach it that knowing there is a grand design, a Higher Power and a big, beautiful plan is only one step. The key is to trust it. To release your fear and your illusion of control, and allow the story to unfold. It's already happening. Stay awake.

Monday, July 7, 2008

Surgerized

I stopped talking around noon. Which is what happens before something big, only the "something big" is usually a performance or a race. Luckily, Boyfriend is a Pro-League Introvert, so Endurance Silence is one of his better events. Which is better, in my opinion, than small talk about condo prices and weather. Way better.

We drove to the clinic with one of my woo woo meditation CDs playing in the background. We got rock star parking on the second pass of the lot. We got box seats in the waiting room. It was a good start.

It got better when Scottish Nurse Jo practically hugged me on sight. She was a big fan of the Herald article. She said I am doing a great service to women. Then she got down to the brass tacks. She showed me another diagram, this time of the LEEP procedure. Grounding pad gets stuck to the leg – to avoid electrocution. Gulp. Anesthetic injected locally into the cerv. It will make your heart race. Check. Been there, experienced that. Zip, zap – an electrically charged metal loop slices off the baddies. Then no heavy lifting, labour or exercise for a week. And nothing up your sleeve (if you know what I mean) for three.

Then I saw the prettiest illustration of my life. It was a fully regenerated cervix. In three weeks, my cerv will be back to normal.

That's when the tears started. Because I thought it didn't grow back. I thought that I was going to be down to a third of my cervix. I told Jo that she was the absolute best. She was the only medical professional that told me the whole deal was caused by HPV. The only one who sat there until every question I had was addressed. And now she was telling me that my lady parts would grow back as good as new.

Her eyes got shiny and she had to blow her nose rather suddenly.

I felt better about the surgery, but I still wanted to know if I could beat it all myself. She said I should just eat fruits and vegetables and get lots of sleep. And not to smoke or drink too much. Not exactly the level of info I was hoping for. That stuff falls well into the Stating the Obvious category. We were going to have to go to the Best for this one.

Out in the waiting room, Mom asked about my career. Not a great move since I have no clue what is going on in that department and am bobbing directionless in a vast ocean of Nothing. Besides that, I am miserable. In general. There are moments of lightness, but for the most part, I exist an emotional wasteland. So, the tears were back for Round 2. Which is when they called me in for the big show.

Nurse #1 gave me a hug, which was nice. Then Dr. Best arrived. I weepily told her about the new pain and 'stuff,' which I described in far more graphic detail than I will here. She said she'd check it out. She told me that she would be describing everything as she went along and did I have any "last minute questions?" Uh, YEAH.

Only by this time, I was buck naked from the waist down, crying and attached to a giant grey machine that looked suspiciously like a BBQ. It had a 'smoke clearance' sticker on it.

I wanted to have a conversation. To see if this procedure was, in fact, necessary. If I could do something different, something that didn't involve electrically charged surgical devices, anesthetic that made my heart beat out of my chest and the word 'cauterize.'

But I had no choice.

Once I was in the clinic, I was theirs. I realize that now. If I had gotten through on the phone, I might not have been there, naked and vulnerable and unquestionably subject to Standard Procedure. But instead, I found myself with my thighs hanging open, attached to a Grill King 2000.

Dr. Best got to work. And the part where she tells me what she's doing went out the window. Instead, the nurses began making ridiculous small talk about some bestselling novel to distract me. Because I'm a writer. And apparently an idiot. Who does this work on? People with an IQ of nine?

I want to know what the hell is happening under that sheet and we're talking about Jodi Freaking Picoult?

All of a sudden, one of the nurses says, "Here comes a pinch." So we're just going ahead now. We're anesthetizing. We're not going to talk about my new symptoms. We're just going for it. And now, I realize I can't escape. It's happening. It's all happening.

I feel three or four needles go in. I wince and Nurse #1 says, "Breathe honey," which will be her only line for the rest of this scene.

Nurse #2 starts asking me what I'm writing or reading or something. I block her out. I'm way inside now. I'm feeling my heart start racing and my legs shaking and my muscles spasming. I'm feeling some foreign something racing through my blood like a chemical freight train. I am particularly conscious of the fact that I can't run because there is a possibility that a very long needle is very deep inside me.

After further Jodi Picoult discussion, Nurse #2 abruptly says, "We're done."

But I can hear buzzing. Which is, I can only assume, the cauterizing bit. I try not to think of steakhouse commercials with the sizzling slabs of Triple-A Alberta Beef. Before I can tell them I take it medium rare, they're slapping on something called Monsel's paste. No one has really explained what this is. It makes me think of some early 1900s apothecary owner named Alfred Monsel who invented this wound-healing paste from a mixture of iodine, baking soda and his wife's famous mashed potatoes. "Works like a charm and tastes delicious!"

Once I'm all good and Monselized, I hear, "Oh and by the way, I didn't notice any unusual discharge or any signs of infection." Thanks, Doc.

I am released from the BBQ and I sit up. I ask Dr. Best how I can avoid another one of these magical medical moments. Not that it wasn't totally romantic and spiritually fulfilling and all. She tells me that she normally advises patients to, and I quote, "Forget about it."

Believe me, I'm trying to.

Sunday, July 6, 2008

D-Day for the Ervix-Say

As in Decision Day. About the surgery. I left a message with Dr. Best, but she never returned my call. My LEEP surgery is scheduled for 2 pm and I don't want to be pinned to the stirrups by some crazed surgeon hellbent on my cervix before I get my questions answered.

And there are other problems.

Like the buzzing in my junk has progressed to a constant aching. And there is stuff. Y'know...stuff. Stuff that I have never seen in 32 years of Self-Cleaning Organ ownership.

I've been crying a bit.

I've also been having spiritual moments. Driving up to Edmonton to visit some friends, I realized I need to surrender. It's all happening the way it's going to happen. I can do my best. I can eat my purple cabbage and say my affirmations 1,200 times a day, but it's all going to unfold the way it's going to unfold. I've been trying to wrestle the Universe into submission since I got back from Paris and it hasn't worked. Why would it work now?

So, somewhere between Red Deer and Ponoka, I let go. I said, "Okay Big Guy. I'll keep doing my best, but this is your show now. You take over." And then I sobbed my face off a little more.

And Sunday, the day after the arrival of the Unidentified Stuff, I had another moment. The moment where I realized that I'm being called to do something, only I don't get to know what it is yet. So, I have to wait it out. I have to just watch it all unfold and it will come clear eventually.

The possibilities of where this story could go are endless. Maybe they tell me I have the most aggressive cancer of all time, rearing its murderous head in the span of two measly weeks. Maybe they'll say I have a standard-issue yeast infection and to come back in two weeks. Maybe they'll say, "Hey, let's do a colposcopy!" and then they do it and I have miraculously healed myself just in time for my birthday party on Sunday, an intimate Alaskan cruise for my 57 nearest and dearest. Never know.

Right at the moment, I am not afraid. I spent the weekend with Athena. 'Member her? Warrior Princess of Procreation? Yeah, well, her and McDreamy are the proud parents of 11 frozen embryos and could have a surrogate in a week or so. It's all happening. This tells me that if Life decides to kick the living snot out of you, you can roll with it. You can learn from it. And you can do beautiful things.

So, I'm not afraid. I want to handle this whole thing in a way that I can be proud of, and that you can be inspired by. Because I've been given this gift – you reading this – and I'm not about to let you down. I had a feeling yesterday that it's got to get a bit worse before it gets better. If this were a warrior tale, this would be the part where I was tested. The depth of my conviction, the strength of my character, my ability to endure. That's this part. Lots of hard work to come. Probably some good days, probably some bad. Maybe a few Dark Nights of the Soul.

But, if I do it right, I'll emerge victorious. Which would be the kind of ending I think we'd all cheer about.

Friday, July 4, 2008

Hard Sci Findings

As promised, here are some of the complementary therapies I've found. The supplements I'm writing about today have been backed up by clinical trials. Here's the link to a paper going through them all if the science-ese doesn't freak you out.

In a nutshell, there are two supplements that have been shown to cause regression of mild to moderate dysplasia. They are (drum roll please) Folic Acid and the intimidatingly named Indole-3-Carbinol.

Folic Acid or folate is what us girls are supposed to take when we get preggers and it's found in leafy green veg. The sources I've read suggest taking 10 mg per day. I found some 1 mg tablets...so that means taking 10 pills a day. Yikes. But, worth it if it can lead to regression.

I-3-C is found in veggies like cabbage or broccoli. Your options are to eat 1/3 of a head of cabbage every day or take 400 mg in capsule form. I'm opting for both, kind of. I'm adding more veggies into my world and I'm taking the caps. They are a bit harder to find, but I found them at Community Natural Foods. Brand name is Now.

There is other evidence to suggest that Vitamin A is a good one. Trouble with Vit A is it can lead to birth defects, so scientists are shy to jack the dose. One source I read suggests taking 50,000 I.U. for six months and then dropping back to 10,000. I'll do some more research and get back to you. If you are preggo, you shouldn't be taking more than 5,000 per day.

So, those are the magic reversal bullets. Although, I should tell you that these things aren't 100% effective 100% of the time. If you continue to smoke Menthol Lights and drink Bacardi Breezers, you may not have as sexy an effect as if you ate well, went to yoga class and traded the ciggies and booze for water and a good night's sleep. Just saying.

Other supplements are about boosting immune function and include Vitamins C and E, CoQ10, Beta Carotene, Zinc, Selenium, Omega-3 Fatty Acids (flax or fish oils). There is also some research on green tea and certain mushrooms, but I'll have to find better sources for you. However, the secret password for now is shiitake.

The supplements are one thing, but diet is critical. You already know what you should and shouldn't be eating, but let me highlight a few big ones. Whole grains. Protein focusing on vegetarian sources, chicken and fish. Fruit and veg. By the power of Greyskull, just eat 'em. As colourful as you can get and the more orange and dark green, the better. Purple too...blueberries, purple cabbage, etc. When I go to the grocery store now, I choose the veggies that I normally don't. The weird ones. Like kale. Glorious kale. And Swiss chard. And orange bell peppers. Squash.

I've been wary of dairy (ha!) for some time now, much to the irritation of my parents. But that's just me. Soy products have an estrogen effect which, depending on what you read, can be beneficial or harmful. But you can't go wrong by drinking a couple of litres of water every day. So do that and I'll get back to you on the other stuff.

When I was training for Ironman, I began to look at food as fuel. It was incredibly useful because I could see the end result (greater endurance and better performance) as I was cooking and eating. This is good from an affirmation perspective, too. Believing your food is fuel (or medicine in this case) helps to make it true. So, food is medicine. Or poison if you are making stupid choices. You know what's good for you. Eat it.

Last night I watched the movie version of 'You Can Heal Your Life.' Interviewed for the movie was a woman named Mona Lisa Shulz, a PhD behavioral neuroscientist working in the field of intuition. For those right-brained types, what she had to say about affirmations was illuminating. People, affirmations are cognitive behavioural therapy. Period. As she said in the film, "This isn't some fluffy, woo woo stuff with purple." I love a woman who says "woo woo." Affirmations (or CBT) actually causes re-wiring in the brain. So you can literally change your mind with these things. If you can't deal with loving-the-self stuff, why not try, "My healing is already in progress." Or even, "My food is my medicine."

Thursday, July 3, 2008

Pity Party

I'm not going to lie to you. I've been in a serious victim mindset these past few days. I've felt all hard-done-by that not only do I have to deal with a wonky cervix and Global Television's 'How Many Times Can We Say Sexually Transmitted Virus In One Segment' contest, but now my creative process blog has turned into an HPV blog. Poor me.

Enough of that. Victims aren't sexy. You can quote me on that.

So, everybody out of the pity pool. It's time for a little gratitude. And a little game of Count Your Blessings. Because that's the quickest way out of the hole. And it's a good way to share the inspiration around.

Here's what rocks about having cervical dysplasia:
  • I have been given the opportunity to take responsibility for my health. This is the perfect excuse to stop eating crap and sitting on the couch. It is a swift kick in the backside to a healthier Mel.
  • I have been given an audience for this change...you! My readers will inspire me to stay the course and use this as an opportunity to evolve.
  • I can give back to my faithful readers by sharing what I learn and by my honesty. Those who read this will know that they are not alone in their confusion and, hopefully, I can bring some new proactive ideas to help you get and stay healthy.
  • I get to focus on me. Finally. It's my turn for my full, undivided attention. Ahhhh.
  • I get to eat Rainbow Food! I get to make regular, non-Ironman-intensity exercise a habit again. My meditation and visualization practice has the opportunity to grow. I get to tune into my intuition and Inner Guidance System which never leads me astray.
  • All these things will help my creativity to flourish and grow. This is not necessarily a detour, it might just be another step on the path. In fact, I've already had ideas for two plays and a book.
  • Embracing this situation and making the absolute best of it will help me grow as a human being whether I 'cure' myself or not.
Boyfriend's mom sent me a sweet email the other day. She said if I didn't want to be the HPV poster girl, I should be the poster girl for getting through it all with spunk and panache. Hmm. Don't mind if I do.

Day Two & Three

Went to the library and got four thousand books on what to eat when you have cancer. Which I don't, but there were no books called 'What To Eat When You Don't Have Cancer But Would Rather Not Get To That Point, Thanks.' Also got a couple books about life transition and uncertainty. Because I never met a self-help book I didn't like.

I also love working on my diet. I love, love, love it. Nothing makes me feel happier, cleaner and more 'in control' than piling my plate with a rainbow of veggies. Last night's culinary experience? An omelet of Omega-3 eggs, oyster mushrooms and green onions and a salad exploding with Swiss chard, orange peppers, tomatoes and purple cabbage. Meanwhile, Boyfriend scarfed down 'pizza-flavoured' scrambled eggs and chocolate milk. We live on different dietary planets. But we were both grinning like morons as the purple cabbage juice (or spicy Genoa salami juice in his case) dribbled down our chins. So I guess that's good.

This morning was Meditation Day One. Kind of. I practiced yoga six days a week for several years, so I'm no stranger to meditation. It's just that I've been away for awhile. Like a long, long while. I put on my whale sounds CD and set a timer for 20 minutes. Figured I'd start slow. Turns out, twenty minutes feels approximately like seven hours on Day One. I was fidgety after about a minute and a half. Couldn't find my breath at all. Felt like I was breathing through a straw. Which isn't relaxing, incidentally.

And then the phone rang. At seven thirty. Who calls at 7:30 am? Are these the same brand of people that call at 10:30 pm? Who are you? Why are you calling during the No Call Zone? Is it not a universal truth that calling before 8 am (9 would be better) and after 10 pm is just simply not done? To be fair, I think it was one of the perils of moving in with a night person. Everyone knows Boyfriend will be awake at 10:30 pm...or 2:30 am even. But 7:30 am? That's just cruel.

For me, it was Distraction #1295 of 4390. I guess Day One went as well as could be expected. There have been many, many Day Ones. Most times, I never return for Day Two. And sometimes by Day Two I think I'm pretty much a pro, so I try the Advanced Sleeping Meditation. Also known as A Nap.

I don't know why I aspire to be a meditation rock star on Day One. I have a feeling the gurus of the world didn't achieve enlightenment right out of the blocks. Which is what I appear to expect from myself. But I'm not even trying for enlightenment! That's not my goal right at the moment. Just a teeny tiny bit of silence upstairs is all I want. A wee break from the swirling chaos of thoughts and strategy and over-analysis. That's it.

Maybe it's time to bust out some AA slogans: One Day At A Time. Easy Does It. Etc.

Going easy on yourself is important. But so is continuing to make healthy, evolved choices. Over and over again. Rather than falling for the Snooze Button's 9 minutes of paradise. Or the toe-curling desire to order ten pizzas, watch the always-available 'Kitchen Nightmares' re-runs and completely check out of life for six days.

Tuesday, July 1, 2008

Alt Health Rabbit Hole

Damn you, Alternative Health. I love you, but why are you so difficult to navigate and so overwhelming? Should cleanse my bowels first or just drink more green tea? Is raw veganism the path to enlightenment? Give me a sign!

Yesterday was the unofficial beginning of what I am thinking of as the Six-Month Health Experiment.

My gradually unfolding plan includes diet renovation, regular exercise, soul-filling affirmations, visualization and meditation, and anything else that resonates with me. My idea is to create a workable, relatively inexpensive, low-on-the-Weird-Scale lifestyle shift that not only works to reverse my cervical dysplasia, but also makes me feel vibrantly, joyously healthy and balanced. And one that might help others.

My inital goal was to find clinically supported evidence for some supplements I plan on taking. (To make the hard sci folks happy.) I sipped my green tea and tried to ignore the humming of discomfort in my nether regions. Which I am praying is psychosomatic Type-A obsessive compulsive manifestation and not my cells morphing into cancer. This uncomfortable feeling has persisted for a few days now. Anyone who has a cervix knows you can't usually feel it. Mine is aching. Buzzing. It's weird and I wish it would stop.

I found some nice stuff about folic acid, green tea, vitamins A and C. And then things got abruptly weird. As they do when you type "alternative therapies" into Google. I found a site convinced that cleanses were the key. Tell me, why do cleanse sites insist on showing you photographs of what will be purged from your toxin-filled body? Like I need to see gross bowel crud and liver stones and freaking tapeworms. This just makes me not want to cleanse. In fact, I begin to think that the cleanse has put those horrific tapeworm mob scenes in my body in the first place. And the best way to avoid tapeworm is to continue to be blissfully, toxically unaware.

Then I found something called Beta Mannan that a whole crew of women are swearing by. This sounds like an ancient Mayan religious sect, not an aloe vera-based miracle cure. Apparently it's expensive, but also apparently you can talk them down. If you're the type to barter on magic beans, that is.

I found a woman who reversed her mild dysplasia using a hardcore raw vegan, alkaline diet, green tea suppository process. Easy as one, two, nine hundred different supplements and products with weird names. Wait, did she say suppositories?

Which is another thing I've heard. Don't just take the green tea capsules orally...stick 'em where the sun don't shine too! And all I can think when I read this is: what's green going up has gotta be green coming down. Yikes.

Monday, June 30, 2008

She's a Lady

I've been reading Louise Hay's stuff. I'm totally hip to her woo woo jive – affirmations and loving the self, etc. She writes about "female problems" as all being related to a rejection of the feminine. Sister, I hear you.

I've been working against being a woman for a long, long time. And I'm just coming to realize it.

I was a tomboy as a kid, which is neither here nor there. But as I've grown up, I have hung on to some really negative beliefs about being female. I grew up believing that expressing emotion was a sign of weakness. Which is kind of a 'guy thing' to grow up thinking. And totally impossible for me. Everyone within a five-mile radius knows how I'm feeling at any given moment.

I also hate, hate, hate dresses and skirts. Now, I doubt that I'm still traumatized by the time when the boys rushed us and looked up our little first-day-of-kindergarten corduroy jumpers. But I am rarely seen in a skirt.

These are surface-level examples. If I truly unpack some of my past beliefs here is how they look: I've actually said that if I could choose, I'd rather be a man. I've also said I'd rather have a son than a daughter. I have seen The Feminine as weak, over-emotional, unfocused, sexually vulnerable, fearful. I rarely see the power or creativity of being a mother. I only see the burden and sacrifice.

Oh my God. I'm a female chauvinist pig.

Who knows where these beliefs came from. Maybe my dad expressed some off-hand desire for a son. (He had three daughters. He was totally surrounded. Who could blame him for wanting a little more Y-chromosome in the house?) Maybe I tried to be that son. Who knows? But here they are. Laid bare for the world to see.

Looking at my beliefs, it's easy to see that I have rejected the feminine. Whether they are contributing to my health issues is up for debate, but these beliefs certainly aren't going to help me with the 'loving the self' bit.

But, beyond the Louise Hay affirmations – "I rejoice in my femaleness. I love being a woman. I love my body" – how does one embrace the feminine? Tangibly. Should I wear skirts more often? Take up goddess dancing? Place African fertility symbols with huge boobs all over my house?

The Feminine is slippery. How do I know it's truly the capital-F Feminine and not some culturally constructed Maybelline version of womanhood? For some reason, Angelina Jolie comes to mind right now. Is she the feminine ideal I should be awakening? My inner 103-pound immigrant child adopter? I'm so confused.

Mental Judo

I've received several emails from women lately (thanks girls!) in response to these posts. Many of them mention their fear. About their LEEP surgeries, about not knowing, etc. I am no stranger to fear myself.

Knowing that my colposcopy results weren't good, but not being able to hear how 'not good' for three weeks was brutal. My friend described it as the 'knowing but not knowing' phase. You know your life is about to change, but you don't know how drastically.

I've written about a different kind of fear. Or a different context for fear anyhow. The fear of pushing outside your comfort zone as you go after your dreams. This fear is actually delicious because it means you are evolving, just by being there to feel it. If I could have a favourite kind of fear, that would officially be it. Which reminds me that there is always something to be grateful for. Always.

The fear of knowing but not knowing is mixed with the frustration of not being able to do anything about it. You sit, festering in your anxiety, waiting for someone else to tell you what's going on in your body. Your body becomes a foreign country.

I have been thinking a lot about this lately. I've never been one to tolerate helplessness or inactivity. I'm impatient, I guess. And while I do trust that my doctor (and others in my support network) have my best interests in mind, no one knows Melanie like Melanie. Listen to your intuition. What is it telling you?

The messages from my intuition are about taking responsibility for my own health. They are about being proactive and doing something I've been calling mental judo. Transforming all that negative freak-out energy into positive action.

Ladies, we haven't been given any options. Have you noticed that? Abnormal PAPs lead you straight to colposcopy. Abnormal colposcopy leads you straight to surgery. In between, we are just asked to wait. Once again, I don't think that's good enough. So, I encourage you to use the time (and the opportunity) well. Do something. Please don't let fear paralyze you. Let it galvanize you.

Your intuition has been talking to you for some time. Perhaps it's been telling you to quit that terrible job. Or travel. Or learn how to play the cello. If you read my past posts, you'll see I say the same thing about how to live your dreams. It's all connected. And it's all about filling your life – and your body – with joy, love and gratitude. Regardless of whether there are double-blind clinical trials to back it up.

You know what? Forget HPV. Well, don't 'forget it' like 'go into denial' about it. Read these posts. And then read the posts in April when I went to Paris to live my Big Dream. Boyfriend left me a Post-It love note this morning that read: You Inspire Me. Well, let me pass along the favour to you. Read about my journey to Paris. Get inspired. See the possibilities. Use this moment in your life as the TSN Turning Point. The part where you come from behind, kick serious ass and walk away with million-dollar endorsement deals. Or something like that.

Saturday, June 28, 2008

Crusader? Um. No.

Watched the Global TV segment last night. One of the announcers said that I am "speaking out against the vaccine." And the headline on top of the gargantuan Herald photo positions me as a Health Crusader. Huh?

I wrote literally four posts. About my own personal journey with this stuff. And now the newsmedia – desperate for representation on the 'other side' of the Gardasil debate – shoves me into the Opposed position. Nice. And totally false.

Here's the deal with me and Gardasil. I am 31 years old. I am too old. The vaccine is not an issue for those of us who are over age 26. Keeping our asses out of the cancer clinic is our business.

The vaccine, at the moment, seems to be more of a parental issue than anything else at this point. I am not a parent. So the idea of me speaking out against it is ridiculous.

If I can do one thing for this world right at the moment, it will not be to take a side on this debate. It will be to crack the HPV code of silence wide open. So talk! Or write, rather. If you would like to air your feelings about it, please, please leave a comment. Let's start a dialogue.

From where I sit, though, the dialogue should not be entirely focused on Grade 5 girls. Right now there are millions of adult women confused about abnormal PAPs, fearfully waiting for colposcopy results or sitting in day surgery waiting rooms before getting LEEPs and cone biopsies. If 80% of us have it, we are certainly not talking to each other.

C'mon girls! It's time to connect and share. We need good information and we need support.

As I mentioned before, while the screening programs are to be applauded, our treatment and prevention of cervical dysplasia and cervical cancer is "look for it" and "cut it off." In my mind, that's not good enough. It's a little too Middle Ages for me. What do you think?

And really, it won't be long before the vaccine is marketed (I chose that word carefully) to those over 26, so...would you do it?

Friday, June 27, 2008

Yipe! Yipe! Yipe!

I had this idea yesterday to write a play about all this HPV hooplah. My off-the-top-of-my-head title was Gardasil Girls. Har har.

The more I thought about writing this play, the more excited I got. But, I got a bit stuck. I mean great, smart-ass title, but what's the story? I thought about gathering a whole bunch of stories from other women who have had HPV issues, cervical cancer, young women unsure of the vaccine, etc.

And today, I'm feeling myself get all caught up in this media coverage and stressing about turning into some unwitting spokesperson for HPV awareness when I really just trying to focus on my creative work right now and not get derailed by every shiny thing that I come across.

Deep breath.

So, I went looking for stories online. Just to start me off on some brainstorming for this play. I came across a site called EyesOnThePrize.org. Started by ten gyno cancer survivors. Stories galore. And I must be a sucker for punishment because I went to the story about the 30-year-old who, within a year, went metastatic and died. Oh. My. God.

To brighten my teetering mood, I went to another story of a woman from Alberta. Hey, maybe I could interview her as research! Her story did not end in death, thank God. But, of course, her's was the kind of story where the stats say 90% of people will be cured and she was one of the 10%. Over and over again.

It's just after noon and I am FREAKING OUT. The fear is back. The fear is saying, "Mel. You could be that 10% too. Just get the effin' surgery. Quit trying to be a hero. Quit trying to be a this-will-look-great-in-my-memoirs drama queen. Just stick to the program and shut up."

The Plot Thickens

I am a holistic, spiritual, woo woo-type girl smack in the middle of a hardcore science family. I grew up with a framed Charles Darwin quote on the wall. And I'm the oldest of three daughters. As the oldest child, it is absolutely my responsibility to rebel and not do what I'm told. To test my parents' patience and limits on a daily basis.

We all thought I got over that when I was sixteen. We thought that again at twenty-three. And finally, I swore, at twenty-nine.

So here we are, on the almost-eve of my thirty-second birthday and oops, I did it again. Or am about to.

I have just left a message with Dr. Best In The City. When she calls back, I'm going to discuss my gradually forming plan with her and see if she'll buy in.

My idea is this: to delay surgery by six months. To maximize immune function in those six months. To get re-tested as many times as Dr. Best thinks is...best. And to transform my abnormal cells into vibrant, healthy, glowing cells. (The word regression sounds so negative, doesn't it?)

As a spiritual type, there are some other methodologies I will be looking into. The major one being Louise Hay's metaphysical work. I've written around the subject of Louise Hay in a few posts, and as I get more into her work, I'll share it with you. Her basic thesis is that the root causes of disease are within us, as is the capacity to heal.

Which is what this whole experiment is about: my body's capacity to heal itself. I am banking on my body's intelligence and strength, and a belief that my body wants to make itself healthy. Quite a concept, hey? The word 'empowerment' comes to mind.

My personal journey will also focus on creativity. Read my posts Body as Metaphor and A New Day.

I am not about to make reckless decisions about my health. I am not here to pointlessly rebel against the Western health care model. I am here to evolve as a human being and help others through my writing. That is my purpose.

The fact that, after a measly four posts about cervical cancer, this blog has been brought to the entire city (and way beyond) tells me that this is important. Starting a dialogue is important. Questioning the 'way we've always done it' is important. It also tells me now is the time.

But I'm not the kind of person who will rehash what's already being said just to make everyone feel comfy. I thought about my impluse to edit myself, to censor my desire to discover a new way to approach this 'very common' problem. Well, that's not me. I am the oldest child. The iconoclast. I think there are other ways of seeing this problem and this is where we are starting. If you want pat FAQs and statistics, you won't find 'em here. What you will find is a creative person taking a creative approach to her health. You will also probably find that I think laughing my face off is a nice way to begin.

Thursday, June 26, 2008

Celebrity Cervix

Um, didja see the Herald photo?! It was freakin' huge! I WAS the City section of the Herald today. And I just finished an interview with Global Television. I'm on Friday evening at 5 pm. I appear to be this week's HPV poster girl.

I am okay with this, except for a couple of things:
  1. I keep being asked to comment on the vaccine debate. Whatever the opposite of 'political' is, that's me. Although, I grew up in a household that did not buy what the pharma companies were selling.
  2. I now feel like I need to be cautious in terms of what I say on my wee bloggie. Because people might actually listen. And the fact that I am questioning the standard treatment protocol might not, y'know, go over so well.

However.

I love the fact that I wrote four blog posts and BOOM, a city-wide dialogue has begun. This I can get behind. So let's keep talking, shall we?

I've learned a lot today. The trigger for the virus isn't well understood, but it appears to be immune system related. Which connects with what I've been thinking about.

This week, I have been absolutely leveled by a cold. For the first time in around two years. I don't know how scientifically accurate this is, but to me this says something about the state of my immune system. Also, and I can NOT believe I'm telling you this, but I noticed what appears to be a wart (sigh) on my foot the other day.

This tells me that a) I have no shame whatsoever, b) HPV is having a house party in my body right now, and c) my immune system is on summer vacation.

I checked out factors that weaken your immune system. In a nutshell: bad diet, not enough exercise and stress.

If I'm the HPV poster girl, it looks like I'm also the low immune function poster girl.

For the past year or so, I haven't been exercising as regularly as usual. I have not been sleeping enough. My diet has gone to hell. And I've been stressed: moved in with my boyfriend, wrote and performed a one-woman show, traveled overseas and have pretty much lived as far outside my comfort zone as is humanly possible for the past year.

All of this points to a system that is taxed to the limit. So, once this cold lets me peel myself off the floor, it's immune boostin' all the live long day.

Speaking of the common cold. I am now BFF with someone from the US who found the Herald story and tracked me down. Sweet lady and damn smart too.

She had some awesome things to say about the stigma of HPV. She described it as the common cold of the cervix. Sort of. Stigma-wise, it doesn't matter who gave you the cold. You don't go around blaming and freaking about how you got it. You just deal with it. And try not to get it again or let it turn into pneumonia.

I have more to report from my US BFF, but for now, this is HPV Girl, signing off.

Fame...Check. Fortune...Not So Much

Here is Valerie Fortney's column today. Sans photo of me elegantly draped somewhere on Kensington Road.

She's right that I don't want to be roped into a Gardasil debate. But that's because I'm still so under-educated about this stuff. And I'm a little distracted by my own decisions. Let alone other people's decisions.

I will say that I've heard enough vaccine horror stories in general to be wary. (My ex-husband had an autoimmune reaction to a flu shot that he believes led to his first MS exacerbation.) And, although I have no source whatsoever, I've heard that even the creator of Gardasil doesn't think it's ready. So this pilot project for Grade 5 girls freaks me out.

I think education and talking about it is the key. Knowledge is power and all that. That's why I'm blogging this experience. I think we need to shine a light on this virus in particular because we are so far behind the 8-ball on it and it affects so many people.

I am in such a privileged position. My parents are doctors and I get to navigate the health care system with ease. It's like health care nepotism. I am also so incredibly lucky that my lesions are only moderate. I do not have cancer. Others are way worse off.

But my point is this: if I, in my privileged position, can be so ill-informed and have such ridiculous experiences, then anyone can. And maybe everyone does. We don't know. Because no one's talking.

If someone told you that your cervical cells were abnormal because of a virus spread through sexual contact (a.k.a. an STD) would you go blabbing it around? Probably not.

And here I am...shameless. Sheesh. My grandmother reads this for God's sake! But if I can help in some small way be sharing my experiences, it's worth it.